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Simply Defense - Dedicated to Defensemen, Taught by Defensemen

Dedicated to defensemen, taught by defensemen!

Checking, just like skating, shooting and puckhandling is a skill that players need to learn, practice and develop. Checking can be intimidating for a player...and that is where our Body Contact Clinics can help!

Our Checking Clinics strive to give players the confidence and techniques need to succeed in today's game. We educate our students on the purpose of body contact, when and how to utilize it effectively, and the techniques involved in executing a proper and safe check. Students learn how to both give and receive a check and how to avoid potentially dangerous situations.

We offer a 2 day Body Contact Spring Break Clinic and a 1 Day Body Contact Workshop.

Spring Break Checking Clinics
2 Day Program
1.5hrs of On Ice Instruction Daily
Low Student/Instructor Ratio
Only $139 (up to $35 in discounts available)


Olivia received more attention from your staff in the past four days than from all three camps she attended last summer. Your staff was great...Read more


Questions regarding the registration process, discounts, refund policy, student age? Check out our FAQ page for answers to these questions and more Read more

Drills, Tips & Video

Check back soon as we are currently working on this section. Drills, tips and instructional videos will be available in the near future!